Weigh In record (no journal entry) for 29 February 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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211 kcal
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Fat: 6.34g | Prot: 7.49g | Carbs: 29.63g.
Breakfast: Coffee, Half and Half Cream, Philadelphia Light Cream Cheese, Everything Bagel. more...
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Gaining 0.1 kg a Week
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