Weigh In record (no journal entry) for 29 February 2024
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64.2 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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249 kcal
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Fat: 3.41g | Prot: 18.88g | Carbs: 36.50g.
Breakfast: Quaker Quick Oats (3-5 Min), Kirkland Signature Frozen Whole Blueberries, Genuine Health Vegan Proteins+. more...
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Gaining 1.1 kg a Week
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