Weigh In record (no journal entry) for 29 February 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1307 kcal
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Fat: 41.17g | Prot: 148.44g | Carbs: 86.87g.
Breakfast: No Name Frozen Mixed Berries, Organika Original Enhanced Collagen Protein, Bananas, Progressive Harmonized Fermented Vegan Protein, Flaxseed Oil. Lunch: Tostitos Salsa Medium, Date, Green Cabbage, Grapefruit (Pink and Red and White) , Baked or Broiled Salmon. more...
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Losing 5.4 kg a Week
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Lora Jone's Weight History
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