Weigh In record (no journal entry) for 29 February 2024
|
68.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
598 kcal
|
Fat: 13.19g | Prot: 82.14g | Carbs: 41.48g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Shamrock Farms Rockin’ Protein Builder Chocolate, Bananas, Dannon Oikos Triple Zero - Strawberry, Vital Proteins Collagen Peptides Chocolate, Dutch Farms Cheddar Cheese. Snacks/Other: Zipfizz Limon. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|