Weigh In record (no journal entry) for 29 February 2024
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1305 kcal
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Fat: 41.08g | Prot: 130.25g | Carbs: 102.93g.
Breakfast: Hacendado Queso Untar Light, Huevo, Bimbo Rebanada Estilo Artesano, Hacendado Bebida de Soja Sabor Vainilla, Lidl Jamón Cocido Extra. Lunch: Mercadona Cuarto Trasero de Pollo, Pimiento Rojo, Cebollas. Dinner: Milbona High Protein Pudding Avellana, Hacendado Queso Untar Light, Eroski Tortitas de Maíz, Pepino, Lidl Jamón Cocido Extra. Snacks/Other: Milbona High Protein Pudding Avellana. more...
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Losing 0.6 kg a Week
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laboalba's Weight History
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