Weigh In record (no journal entry) for 27 February 2024
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102.9 kg
Lost so far: 15.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2050 kcal
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Fat: 67.84g | Prot: 112.37g | Carbs: 251.96g.
Breakfast: Strawberries , Dairyland 2% Cottage Cheese, Kirkland Signature Ancient Grains Probiotic Granola, Oikos Greek Yogurt 2% Vanilla, Blueberries . Lunch: Mayonnaise , Guacamole, Subway Tomatoes, Sour Dough Bread, Deli Sliced Ham, Coffee with Milk. Dinner: Natural Bakery Canadian Rye Bread (51g), Elk Meat , Tomato Sauce , Red Kidney Beans (Canned) , Celery , Onions , Crushed Tomatoes (Canned) , Yellow Sweet Peppers . Snacks/Other: Miss Vickie's Sea Salt & Vinegar Chips, Chapman's Almonds & Milk Chocolate Ice Cream Bar. more...
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Losing 4.2 kg a Week
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misslindsay204's Weight History
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