Weigh In record (no journal entry) for 28 February 2024
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155.2 kg
Lost so far: 3.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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719 kcal
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Fat: 24.02g | Prot: 47.23g | Carbs: 74.25g.
Lunch: Mission Flour Tortilla (Burrito Size), Hunt's Original Tomato Sauce, White Rice (Long-Grain, Cooked) , Rosarita Refried Beans, Ground Beef (90% Lean / 10% Fat) . more...
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Losing 3.8 kg a Week
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Danosthebodybuilder17's Weight History
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