Weigh In record (no journal entry) for 28 February 2024
|
77.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1175 kcal
|
Fat: 39.56g | Prot: 17.17g | Carbs: 37.75g.
Breakfast: Ocean Spray 100% Juice Cranberry, Coffee with Cream. Lunch: Cucumber, Hellmann's Real Mayonnaise, Butter, Great Value Sharp Cheddar Cheese, Whole Wheat Bread. Snacks/Other: Casillero del Diablo Malbec, Parkview Cocktail Sausages, Mellow Mushroom San Pellegrino Sparkling Water. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|