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wrong direction
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66.3 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2063 kcal
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Fat: 87.45g | Prot: 155.27g | Carbs: 154.94g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Chicken Noodle Soup (Home Recipe), Jambalaya with Meat and Rice, Egg White. Dinner: Taco Bell Spicy Potato Soft Taco, Berryhill Grilled Fish Taco, Old London Melba Toast Sea Salt, Colby Jack Cheese, American Cheese, Cheddar Cheese , White Castle Chicken Breast Slider, Fresh & Easy Beef Sliders. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Oreo Chocolate Sandwich Cookies, Trader Joe's Hold the Cone Mini Ice Cream Cones. more...
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1807 kcal
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Exercise:
Housework - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Gaining 1.3 kg a Week
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