Weigh In record (no journal entry) for 28 February 2024
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64.8 kg
Lost so far: 9.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2001 kcal
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Fat: 44.21g | Prot: 119.18g | Carbs: 291.83g.
Breakfast: Schwartz's Smoked Meat Brisket, Манго, Голубика, Виноград, T&T Organic Roasted Chestnuts, Montebello Adoray 🧀, Ritter Sport Milk Chocolate with Cornflakes, Авокадо, Tortilon Twisted Сыр 🧀, Dimpflmeier Monastery Rye Bread. Lunch: Farm Boy Smoked Cheddar Cheese, Огурец (с Кожурой), Gay Lea Sour Cream 14%, Помидоры, Farm Boy White Bread, Kirkland Signature Креветки. Dinner: Огурец (с Кожурой), Gay Lea Sour Cream 14%, Помидоры, Farm Boy White Bread, Картофель Отварной, Дорадо. Snacks/Other: Сладкая 🫶🏻 Сгущёнка , Мёд, Банан, Голубика, Liberte Greek Yogurt 0%, Nonni's Biscotti, Le Chic Palissier Macarons, Mehadrin Dates. more...
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Losing 2.8 kg a Week
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Sophie0406's Weight History
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