Weigh In record (no journal entry) for 27 February 2024
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1402 kcal
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Fat: 46.62g | Prot: 131.90g | Carbs: 100.33g.
Breakfast: Простоквашино Простоквашино Творог 2%, R.A.W. Life Батончик Протеиновый Кокос, Dr. Korner Хлебцы Гречневые с Витаминами, Куриное Филе, Aroy-D Кокосовое Молоко 70%, Макфа Гречка в Пакетиках, Protein Rex Хлебцы Протеино-Злаковые, Мясновъ Льняная Каша, Tamaki Соус Ореховый. more...
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Losing 0.0 kg a Week
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