LotusLandJoe's Journal, 27 May 15

Weigh In record (no journal entry) for 27 May 2015
76.7 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:
2273 kcal Fat: 65.04g | Prot: 113.66g | Carbs: 300.55g.   Breakfast: Dairyland Coffee Cream, Granola, Roundy's Sugar Cubes, Yoplait Light Thick & Creamy Yogurt - Strawberry. Lunch: Beef with Vegetables and Barley Soup (Condensed, Canned), Premium Plus Soda Crackers. Dinner: HEB 100% Whole Wheat Flour Tortillas, Roasted Broiled or Baked Chicken Breast, Kraft Calorie Wise Coleslaw Dressing. Snacks/Other: Calbee Snapea Crisps (Package), Activia Vanilla Yogurt, Lucerne Coffee Cream, Sugar, Milk (Nonfat) , Sugar, Half and Half Cream, Bananas , Milk (Nonfat), Honey . more...
Gaining 0.2 kg a Week

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LotusLandJoe's Weight History


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