| January 2018 |
| Sat 6: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
15.00g |
|
-
|
-
|
| November 2016 |
| Wed 16: |
1109 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
46.73g |
|
116.47g |
|
-
|
-
|
| Tue 15: |
2143 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
103.23g |
|
242.73g |
|
2729
|
 586
|
| Mon 14: |
2001 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
89.14g |
|
310.87g |
|
2755*
|
754
|
| September 2016 |
| Sat 10: |
622 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
25.92g |
|
108.54g |
|
-
|
-
|
| November 2015 |
| Wed 11: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
16.92g |
|
57.63g |
|
-
|
-
|
| September 2015 |
| Tue 8: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
7.35g |
|
58.16g |
|
-
|
-
|
| Fri 4: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
17.07g |
|
27.77g |
|
-
|
-
|
| Thu 3: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
18.99g |
|
30.65g |
|
-
|
-
|
| June 2015 |
| Sun 28: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
2.56g |
|
8.09g |
|
-
|
-
|
| May 2015 |
| Thu 28: |
1291 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
43.43g |
|
160.81g |
|
-
|
-
|
| Wed 27: |
2273 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
113.66g |
|
300.55g |
|
-
|
-
|
| Tue 26: |
488 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
84.00g |
|
18.44g |
|
-
|
-
|
| January 2015 |
| Wed 7: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
32.83g |
|
55.70g |
|
-
|
-
|
| Thu 1: |
934 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
30.12g |
|
174.52g |
|
2351*
|
1417
|
| December 2014 |
| Wed 31: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
19.42g |
|
46.52g |
|
-
|
-
|
| Tue 30: |
849 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
25.22g |
|
137.94g |
|
-
|
-
|
| Mon 15: |
928 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
51.60g |
|
85.19g |
|
2351
|
1423
|
| Mon 8: |
1186 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
72.27g |
|
159.58g |
|
2397*
|
1211
|
| Sun 7: |
2382 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
177.53g |
|
205.21g |
|
2511*
|
129
|
