Weigh In record (no journal entry) for 27 February 2024
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90.0 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1035 kcal
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Fat: 32.15g | Prot: 57.34g | Carbs: 136.25g.
Breakfast: Coffee, No Name Original English Muffins, Kraft Miracle Whip, Hard-Boiled Egg , Mott's Garden Cocktail. Lunch: Tangerines (Mandarin Oranges) , Thin Addictives Cranberry Almond Thins. Dinner: Red Potatoes (Flesh and Skin) , Cooked Mushrooms (from Fresh, Fat Added in Cooking), Broccoli Flower Clusters , Costco Seasoned Rotisserie Chicken. more...
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Losing 0.3 kg a Week
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arnoldmoe's Weight History
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