|
Eating too many nuts
|
73.1 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1393 kcal
|
Fat: 92.79g | Prot: 95.65g | Carbs: 50.58g.
Breakfast: Coffee with Cream, Gray Ridge Eggs, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Wildbrine Raw Organic Sauerkraut, Fried Pork Steak or Cutlet (Lean Only Eaten). Dinner: Carbonaut Hamburger Buns, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Cracker Barrel Medium Cheddar Cheese. Snacks/Other: Blackberries , Kosa Crispy Seaweed, Leto pb fudge. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallymax1's Weight History
|