Weigh In record (no journal entry) for 27 May 2015
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117.0 kg
Lost so far: 4.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 115.34g | Prot: 107.89g | Carbs: 233.64g.
Breakfast: Frozen Blueberries, Banana, 2% Fat Milk, Kale, Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Thai Kitchen Sweet Red Chili Dipping and Cooking Sauce, Renee's Gourmet Caesar Dressing and Dip, Mixed Salad Greens, Chicken Breast. Dinner: Carrots, Summer Fresh Bruschetta, Zucchini, Fettuccine Alfredo, Fettuccine Alfredo. Snacks/Other: Pot of Gold Truffles, Triscuit Original, Pot of Gold Truffles, Pilaros Roasted Red Peppers, Triscuit Original, Cheddar Cheese. more...
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Gaining 0.5 kg a Week
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