Weigh In record (no journal entry) for 14 August 2011
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111.2 kg
Lost so far: 32.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 86.39g | Prot: 88.64g | Carbs: 263.07g.
Breakfast: Blueberries, Tap Water, Energy Wild Starwberry Sugar Free, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, GOLEAN Crisp! ( Toasted Berry Crumble), 1% Fat Milk. Lunch: Roasted Potato, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Green Snap Beans, Grilled Scallops. Dinner: Unsweetened Iced Tea. Snacks/Other: Ice Cream Bars - Giant Latte, Original Recipe Snack Mix, Vanilla Ice Cream Sandwich, Tap Water, Green Tea Natural Raspberry Drink Mix, Bananas. more...
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2867 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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LittleRedFlatBack's Weight History
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