p$m's Journal, 26 Feb 24

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Weigh In record (no journal entry) for 26 February 2024

67.4 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:

378 kcal

Fat: 15.05g | Prot: 8.16g | Carbs: 53.90g. Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: Strawberries, Red Sweet Pepper. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...

2275 kcal

Exercise: Elliptical - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...

steady weight

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p$m's Journal, 26 Feb 24

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