Weigh In record (no journal entry) for 26 February 2024
|
67.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1026 kcal
|
Fat: 47.45g | Prot: 117.04g | Carbs: 28.59g.
Breakfast: Calavo Avocado, Sweet Onions , Alaska Smokehouse Smoked Salmon, Organics Organic Spring Mix. Lunch: Pure Protein Peanut Butter Cup High Protein Bar. Dinner: Chicken Leg. Snacks/Other: Zipfizz Limon, Vital Proteins Collagen Peptides. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|