Weigh In record (no journal entry) for 25 February 2024
|
102.9 kg
Lost so far: 15.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
2217 kcal
|
Fat: 70.32g | Prot: 114.10g | Carbs: 291.89g.
Breakfast: No Name Blueberries, Kirkland Signature Whole Strawberries, Oikos High Protein Strawberry Raspberry Yogurt, Kirkland Signature Heritage Ancient Grains Almond Granola, Dairyland 2% Cottage Cheese. Lunch: Coffee with Milk, Starbucks Caffé Latte (Grande), Silk Almond For Coffee Vanilla. Dinner: Natural Bakery Canadian Rye Bread (51g), Elk Meat , Tomato Sauce , Red Kidney Beans (Canned) , Yellow Sweet Peppers , Crushed Tomatoes (Canned) , Onions , Celery . Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Miss Vickie's Sea Salt & Vinegar Chips, Thin Addictives Cranberry Almond Thins. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misslindsay204's Weight History
|