misslindsay204's Journal, 25 Feb 24

Weigh In record (no journal entry) for 25 February 2024
102.9 kg Lost so far: 15.0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:
2217 kcal Fat: 70.32g | Prot: 114.10g | Carbs: 291.89g.   Breakfast: No Name Blueberries, Kirkland Signature Whole Strawberries, Oikos High Protein Strawberry Raspberry Yogurt, Kirkland Signature Heritage Ancient Grains Almond Granola, Dairyland 2% Cottage Cheese. Lunch: Coffee with Milk, Starbucks Caffé Latte (Grande), Silk Almond For Coffee Vanilla. Dinner: Natural Bakery Canadian Rye Bread (51g), Elk Meat , Tomato Sauce , Red Kidney Beans (Canned) , Yellow Sweet Peppers , Crushed Tomatoes (Canned) , Onions , Celery . Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Miss Vickie's Sea Salt & Vinegar Chips, Thin Addictives Cranberry Almond Thins. more...
4674 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 1.4 kg a Week

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misslindsay204's Weight History


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