Weigh In record (no journal entry) for 26 May 2015
|
72.6 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 8.16g | Prot: 8.93g | Carbs: 16.58g.
Breakfast: Coffee, Truvia Sweetener (Packet). Lunch: Baby Spinach, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Girard's Light Champagne Dressing, Andy Boy Romaine Lettuce. Dinner: Weight Watchers Cabbage Soup. Snacks/Other: Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jell-O Sugar Free Lime Gelatin. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|