Weigh In record (no journal entry) for 25 February 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1415 kcal
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Fat: 57.50g | Prot: 63.00g | Carbs: 147.00g.
Lunch: Waffle House BLT Sandwich. Dinner: P.F. Chang's Fried Rice with Pork, P.F. Chang's Sesame Chicken - Lunch Rice Bowls. more...
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Losing 0.4 kg a Week
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Mistybenner's Weight History
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