Weigh In record (no journal entry) for 25 February 2024
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73.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1152 kcal
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Fat: 54.53g | Prot: 43.42g | Carbs: 122.95g.
Breakfast: Cheddar Cheese, Fried Egg with Fat, Toasted Whole Wheat Bread, Clover Butro. Lunch: Jungle Muesli Granola, Woolworths Strawberry Yoghurt Low Fat , Vital Mini Rice Cakes Fruit Chutney Flavour. more...
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Gaining 2.8 kg a Week
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Gertrude888's Weight History
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