Weigh In record (no journal entry) for 24 February 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1491 kcal
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Fat: 108.08g | Prot: 50.50g | Carbs: 102.36g.
Breakfast: Coffee with Cream. Lunch: Whole Wheat Bread, Deli Sliced Ham, Cucumber, Hellmann's Real Mayonnaise, Butter, Great Value Sharp Cheddar Cheese. Snacks/Other: Sabra Classic Hummus, Carr's Table Water Crackers, Babybel Mini Original Cheese, Parkview Cocktail Sausages. more...
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Gaining 1.6 kg a Week
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