Weigh In record (no journal entry) for 24 February 2024
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64.6 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1092 kcal
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Fat: 41.23g | Prot: 64.84g | Carbs: 125.63g.
Breakfast: Double Fruit Confiture Fraise, Astro Original Vanilla Yogurt, Simply Orange Orange Juice. Lunch: Pillsbury Croissant Reduced Fat, P'tit Québec Fromage Suisse en Tranches, Schneider's Olde Fashionrd Smoked Ham. Dinner: Purée de Pommes de Terre (Lait Entier et Margarine Ajoutée), Chipotle Steak. more...
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Losing 0.4 kg a Week
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laliberted54's Weight History
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