Weigh In record (no journal entry) for 24 February 2024
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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283 kcal
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Fat: 13.65g | Prot: 11.53g | Carbs: 28.46g.
Breakfast: из Лавки Молоко 2,5%, Кофе. Lunch: Борщ Вегетарианский, Простоквашино Сметана 15%. more...
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steady weight
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