Weigh In record (no journal entry) for 23 February 2024
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1253 kcal
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Fat: 48.84g | Prot: 15.05g | Carbs: 80.35g.
Breakfast: Tim Hortons Coffee Black, Gioia S Biscuits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Butter, Bick's Baby Dills Garlic, Weight Watchers 100% Whole Wheat Bread, Scrambled Egg. Dinner: Butter , Saltine Crackers. Snacks/Other: Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . more...
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Gaining 1.0 kg a Week
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rosetonelli's Weight History
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