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Had another total knee replacement on Feb 1st & the pain has been a nightmare. I don't have much of an appetite & only eat at suppertime & drink water. I haven't had chocolate in a week, which is=a good thing.Stll this is not a sustainable way to lose weight. I also haven't had my lenses in my glasses changed yet since having cararact surgery in December & January. I'm having a hard itme typing this as I can't see very well.
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92.1 kg
Lost so far: 4.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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