Weigh In record (no journal entry) for 25 May 2015
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126.6 kg
Lost so far: 9.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 29.47g | Prot: 23.89g | Carbs: 68.01g.
Breakfast: Smucker's Pure Strawberry Jam, Butter , Wonder 100% Whole Wheat Bread (75g). Lunch: Alexia Waffle Fried Potatoes, Chicken Thigh. more...
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Losing 0.5 kg a Week
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