Weigh In record (no journal entry) for 22 February 2024
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65.5 kg
Lost so far: 20.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1465 kcal
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Fat: 54.82g | Prot: 43.89g | Carbs: 227.32g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Bar-S Foods Deli Style Ham. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Bell Peppers, Mushrooms , Fresh Express Salad 50/50 Mix, Schwan's Roasted Chicken Drumsticks, Ranch Salad Dressing . Snacks/Other: Expo Fresh Strawberries , Ghirardelli Chocolate Squares Classic Selection, Pop Secret Movie Theater Butter Popcorn, Great Value Chewy Granola Bars - S'mores, Ritz Crackers - Fresh Stack. more...
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Gaining 0.6 kg a Week
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Jamilosingit's Weight History
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