Weigh In record (no journal entry) for 22 February 2024
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1079 kcal
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Fat: 44.70g | Prot: 36.01g | Carbs: 78.48g.
Breakfast: Gioia S Biscuits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black. Lunch: Butter, Cucumber Pickles (Bread and Butter Pickles), Scrambled Egg, Weight Watchers 100% Whole Wheat Bread. Dinner: Stouffer's Meatloaf with Mashed Potatoes & Gravy. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 4.1 kg a Week
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rosetonelli's Weight History
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