Weigh In record (no journal entry) for 22 February 2024
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72 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1030 kcal
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Fat: 46.31g | Prot: 55.35g | Carbs: 100.69g.
Breakfast: Toasted Whole Wheat Bread, Soft Boiled Egg. Lunch: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Toasted Whole Wheat Bread. more...
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Losing 2.8 kg a Week
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Gertrude888's Weight History
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