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Up again.
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92.9 kg
Lost so far: 21.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2081 kcal
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Fat: 90.87g | Prot: 186.86g | Carbs: 147.90g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Lunch: Pure Protein Chocolate Mint Cookie Bar, Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. Dinner: Mac's Snacks Chicharrones, Lewis Bake Shop 100% Whole Wheat, Fried Egg . Snacks/Other: Mayonnaise , Bumble Bee Jalapeño Seasoned Tuna. more...
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Gaining 4.4 kg a Week
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 Comments
Thanks for the support, 1bignama! 😘
22 Feb 24 by member: FourWheeldrive
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22 Feb 24 by member: -MorticiaAddams
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Thanks for the support, -MorticiaAddams! 😘😍🥰
22 Feb 24 by member: FourWheeldrive
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And a special thank you to my Sugar Waffle for her support! Love from Fletcher.🥰😍😘❤️💝💖💓💕💞💗
22 Feb 24 by member: FourWheeldrive
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You got this! It's a back and forth thing, but you've done amazing.
22 Feb 24 by member: kathy2s
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Thanks for the support, kathy2s! 😘
23 Feb 24 by member: FourWheeldrive
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I call movement up by a pound or two, a book keeping error. As long as you're doing everything right, disregard the numbers.
23 Feb 24 by member: JamesOHarris
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FourWheeldrive's Weight History
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