Weigh In record (no journal entry) for 20 February 2024
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102.7 kg
Lost so far: 15.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2250 kcal
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Fat: 78.45g | Prot: 113.03g | Carbs: 273.10g.
Breakfast: No Name Blueberries, Kirkland Signature Whole Strawberries, Oikos High Protein Strawberry Raspberry Yogurt, Dairyland 2% Cottage Cheese, Kirkland Signature Heritage Ancient Grains Almond Granola. Lunch: Starbucks Caffè Latte (Venti). Dinner: Costco Butter Chicken, Jasmine Rice (Cooked), Indian Flatbread Naan. Snacks/Other: Christie Lifestyle Cranberry Citrus Oat Crunch. more...
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Losing 2.8 kg a Week
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misslindsay204's Weight History
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