Weigh In record (no journal entry) for 21 February 2024
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72.4 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2033 kcal
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Fat: 114.17g | Prot: 87.13g | Carbs: 168.44g.
Breakfast: Bakers Provita Wholewheat Crispbread, Soft Boiled Egg. Lunch: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Toasted Whole Wheat Bread. Dinner: Fried Egg with Fat, Clover Butro, Grated Cheddar Cheese, Toasted Whole Wheat Bread. Snacks/Other: Lindt Milk Chocolate Truffle Ball, Clover Full Cream Fresh Milk, Sugar. more...
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Gaining 2.1 kg a Week
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Gertrude888's Weight History
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