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⚖️Weight In Wednesday⚖️
148.0lbs @0833
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67.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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472 kcal
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Fat: 28.88g | Prot: 51.15g | Carbs: 0.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Turkey Burger. Snacks/Other: MiraLAX Miralax, Coffee. more...
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Losing 0.3 kg a Week
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