Weigh In record (no journal entry) for 21 February 2024
|
110.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 February 2024:
|
690 kcal
|
Fat: 1.19g | Prot: 16.90g | Carbs: 128.55g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 100g, erter og gulrøtter 50g eldorado, Potet 100g. Snacks/Other: Banan 150g, Pære 150g. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|