kozlovaes's Journal, 09 Aug 18

kozlovaes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2018

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

1455 kcal

Fat: 50.74g | Prot: 62.29g | Carbs: 184.81g. Breakfast: Токио Сити Ролл Филадельфия Темпура. Lunch: Чай с Сахаром, Колбаса Докторская, Ржаной Хлеб. Dinner: Ржаной Хлеб, Овощное Рагу с Говядиной. Snacks/Other: Дыня. more...

1484 kcal

Exercise: Sexual Activity - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kozlovaes's Weight History

View Complete History

kozlovaes's Journal, 09 Aug 18

Submit a Comment

kozlovaes's Weight History