kozlovaes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 884 * 68%
Fat:
 
Prot:
 
Carbs:
34.85g
 
38.50g
 
107.10g
799*  85
Wed 1: - - 1332* -
April 2024
Tue 30: - - 1406* -
Mon 29: - - 1336* -
Sun 28: - - 1320* -
Sat 27: - - 1363* -
Fri 26: 290 * 22%
Fat:
 
Prot:
 
Carbs:
12.18g
 
10.62g
 
34.94g
1366*  1076
Thu 25: 1367 * 105%
Fat:
 
Prot:
 
Carbs:
62.50g
 
42.24g
 
167.45g
1330*  37
Wed 24: 1397 * 107%
Fat:
 
Prot:
 
Carbs:
69.30g
 
45.45g
 
158.93g
1290*  107
Tue 23: 827 * 64%
Fat:
 
Prot:
 
Carbs:
33.91g
 
31.41g
 
98.58g
1389*  562
Mon 22: - - 1382* -
Sun 21: - - 1319* -
Sat 20: - - 1448* -
Fri 19: 710 * 55%
Fat:
 
Prot:
 
Carbs:
29.32g
 
34.16g
 
75.84g
1374*  664
Thu 18: 877 * 67%
Fat:
 
Prot:
 
Carbs:
42.66g
 
27.93g
 
94.32g
1334*  457
Wed 17: 1031 * 79%
Fat:
 
Prot:
 
Carbs:
38.28g
 
42.38g
 
127.61g
1339*  308
Tue 16: 885 * 68%
Fat:
 
Prot:
 
Carbs:
22.90g
 
34.58g
 
144.43g
1344*  459
Mon 15: 1469 * 113%
Fat:
 
Prot:
 
Carbs:
48.40g
 
51.11g
 
202.16g
1348*  121
Sun 14: - - 1399* -
Sat 13: - - 1330* -
Get the app
    
© 2024 FatSecret. All rights reserved.