Weigh In record (no journal entry) for 20 February 2024
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65 kg
Lost so far: 9.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2009 kcal
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Fat: 46.32g | Prot: 123.39g | Carbs: 270.10g.
Breakfast: Mehadrin Dates, Iogo Strawberry Greek Yogurt 2%, Iogo Creamy Yogurt, Tortilon Twisted Сыр 🧀, Schwartz's Smoked Meat Brisket, Farm Boy Dark Rye Bread, Авокадо, Montebello Adoray 🧀, Голубика. Lunch: Mehadrin Dates, Арбуз, Огурец, Помидоры Черри, Farm Boy Dark Rye Bread, Schwartz's Smoked Meat Brisket. Snacks/Other: Mehadrin Dates, Montebello Adoray 🧀, Kirkland Signature Chunk Chicken Breast, Kirkland Signature Креветки, Mehadrin Dates, Чебуреки со шпинатом. more...
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Gaining 2.8 kg a Week
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Sophie0406's Weight History
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