Weigh In record (no journal entry) for 20 February 2024
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1961 kcal
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Fat: 60.61g | Prot: 137.14g | Carbs: 214.32g.
Breakfast: Café con Leche Descremada, Mercadona Panecillo 11 Uds , Huevo de Codorniz. Lunch: Gourmet Passion Pollo Tikka Masala, Mercadona Panecillo 11 Uds , Hacendado Arroz Basmati Microondas. Dinner: Mayonesa, Carrefour Atún en Aceite de Oliva, Hacendado Mini Tortillas de Trigo. Snacks/Other: Café con Leche, Plátano. more...
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Gaining 0.2 kg a Week
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