Weigh In record (no journal entry) for 17 February 2024
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102.9 kg
Lost so far: 15.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2314 kcal
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Fat: 91.41g | Prot: 65.44g | Carbs: 317.15g.
Breakfast: Simply Orange Orange Juice, Aunt Jemima Lite Syrup, French Toast (with Low Fat 2% Milk) , Apples (Low Moisture, Stewed) . Lunch: Starbucks Caffè Latte (Venti), Starbucks Heart Sugar Cookie. Dinner: Heinz Tomato Ketchup, McCain Shoestring Fries, Hidden Valley Light Ranch Dressing, Schneider's Chicken Breast Fingerlings. Snacks/Other: Butter , Orville Redenbacher's Buttery Popcorn (1 bag), No Name Blueberries, Kirkland Signature Whole Strawberries, Oikos High Protein Strawberry Yogurt , Kraft Cool Whip Light. more...
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Losing 4.2 kg a Week
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misslindsay204's Weight History
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