misslindsay204's Journal, 18 Feb 24

Weigh In record (no journal entry) for 18 February 2024
103.2 kg Lost so far: 14.7 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2024:
2425 kcal Fat: 122.59g | Prot: 92.01g | Carbs: 240.88g.   Breakfast: McDonald's Medium Regular Coffee, McDonald's Bacon 'N Egg McMuffin. Lunch: Costco Food Court Jumbo Hot Dog. Dinner: Indian Flatbread Naan, Basmati Rice (Cooked), Costco Butter Chicken. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Miss Vickie's Sea Salt & Vinegar Chips, No Name Blueberries, Strawberries , Kraft Cool Whip Light, Chapman's Almonds & Milk Chocolate Ice Cream Bar. more...
3904 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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misslindsay204's Weight History


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