Weigh In record (no journal entry) for 19 February 2024
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154.1 kg
Lost so far: 4.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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840 kcal
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Fat: 49.00g | Prot: 70.00g | Carbs: 32.00g.
Lunch: Columbus Italian Dry Salame, Hillshire Farm Pepperoni, Hellmann's Real Mayonnaise, New French Bakery French Baguette, Member's Mark Premium Albacore Tuna in Water. more...
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Gaining 1.6 kg a Week
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Danosthebodybuilder17's Weight History
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