Weigh In record (no journal entry) for 19 February 2024
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112.4 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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564 kcal
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Fat: 25.25g | Prot: 33.25g | Carbs: 53.26g.
Lunch: Macaroni or Pasta Salad with Tuna, Stouffer's Classics Meatloaf. more...
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Losing 0.2 kg a Week
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