Weigh In record (no journal entry) for 19 February 2024
|
98.7 kg
Lost so far: 7.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1673 kcal
|
Fat: 63.54g | Prot: 67.87g | Carbs: 213.80g.
Breakfast: Grapes (American Type, Slip Skin) , Activia Vanilla Yogurt, Strawberries. Elevenses: Bananas . Lunch: Cheese Spread, Triscuit Original. Dinner: Onions , Fried Potatoes, Meat Loaf Made with Beef. Snacks/Other: Ovaltine Cookies, Kellogg's Rice Krispies Squares. more...
|
steady weight
|
|
angelfancy's Weight History
|