Weigh In record (no journal entry) for 19 February 2024
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71.0 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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765 kcal
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Fat: 38.95g | Prot: 21.89g | Carbs: 84.07g.
Breakfast: Tim Hortons Coffee Black, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits. Lunch: Butter, Bick's Baby Dills Garlic, Kraft Cheese Slice, Weight Watchers 100% Whole Wheat Bread. Dinner: Stouffer's Bistro Crustini Philly-Style Steak & Cheese, Celery Stuffed with Cheese. more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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