Weigh In record (no journal entry) for 18 February 2024
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64.3 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1421 kcal
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Fat: 75.07g | Prot: 49.73g | Carbs: 142.12g.
Breakfast: Orange. Lunch: General Mills Original Cheerios, Activia Strawberry & Rhubarb Yogurt, Kraft Double Cheddar Shredded Cheese, Burnbrae Farms Simply Egg Whites, Egg. Dinner: Campbell's Cream of Mushroom Soup, Philadelphia Original Cream Cheese, Kraft Miracle Whip, Kraft Double Cheddar Shredded Cheese, Christie Honey Maid Wafers, ConAgra Foods chocolate caramel pudding snack pack, Sour Dough Bread. Snacks/Other: Strawberries . more...
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Gaining 0.2 kg a Week
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