Weigh In record (no journal entry) for 08 February 2024
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67.1 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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955 kcal
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Fat: 38.65g | Prot: 51.21g | Carbs: 104.13g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Hellmann's Real Mayonnaise, Wild Planet Wild Albacore Tuna (No Salt Added), Red Sweet Pepper, Kirkland Signature Bagel. Snacks/Other: Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. more...
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steady weight
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