Weigh In record (no journal entry) for 17 February 2024
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55.4 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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611 kcal
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Fat: 22.10g | Prot: 63.96g | Carbs: 51.32g.
Breakfast: Egg Yolk . Lunch: The Happy Egg Co. Large Brown Free Range Eggs. Dinner: Strawberries , Jennie-O Ground Turkey Breast 99/1, Dole Classic Coleslaw, Kibun Healthy Noodle. Snacks/Other: Babybel Mini Light Cheese, Babybel Mini Light Cheese, La Banderita Carb Counter Street Taco Tortillas. more...
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Losing 3.2 kg a Week
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FLORIDAGAL2022's Weight History
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